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Running Analysis in Austin Texas

Running Analysis in Austin, Texas with Dr. Amber!!

Ready to take 9 minutes off of your marathon time??

Discover the power of a 3D Running Analysis!

Gain Insights: Understand your running mechanics  with detailed insights into your stride, posture, and more.

Optimize Performance: Identify areas for improvement and receive personalized recommendations to enhance your technique and prevent injuries.

What is a 3D Running Analysis?

* A service typically only available to professional athletes

* Gold standard technology

* Go beyond 2D video gait analysis to get the information andresults you need.

* Live feedback

* Get over injuries and taking running tothe next level

* The Helix 3D offers portable 3D Motion Analysis with built-in algorithms to unlock each runner's unique running form.

* Improving running economy by 5% leads to a 3.8% improvement in performance in distance events. A 4-hour marathoner can save9+ minutes.

*Get a gait analysis and outrun your personal record!

* Provides individualized training plans in minutes using GoldStandard technology and evidence for mobility, strength, power,and running form for runners of all abilities to keep you running healthier, stronger, better.

What Does A 3D Running Analysis Look Like?

How it works: 

  1. Initial Consultation and 3D Analysis (First Time Visit): $199 
    • Assessment of running history, goals, and any past injuries.
    • 3D motion analysis using motion capture technology to assess running gait from multiple angles.
    • Detailed report outlining findings, including joint angles, forces, and potential areas for improvement.
    • Discussion of initial recommendations for improving running technique and reducing injury risk.
  1. Follow-up and Movement Screen (One Week Later): $199
    • Review of the initial analysis report and progress since the first session.
    • Movement screen to identify any mobility or stability deficits that may impact running form.
    • Discussion of exercises or corrective strategies to address any identified issues.
    • Additional coaching on running technique based on the initial analysis findings and movement screen results.
  1. Follow-up 3D Analysis (One Month Later and continued as needed): $199
    • Repeat 3D motion analysis to track progress and assess any changes in running mechanics.
    • Comparison of current running gait with the initial analysis to measure improvements or areas still needing focus.
    • Updated report highlighting changes in running biomechanics and areas of improvement.
    • Discussion of ongoing strategies for maintaining progress and continuing to refine running technique.

Call with any questions about your running analysis in Austin, Texas: 713-412-7123.

3D Analysis with Running Readiness Assessment: $425 (a 90 minute session with a full movement screen, jumping test and 3D Analysis)

**Location: Hutto Fitness Center

(Dr. Amber is able to travel to offer this 3D Running Analysis. A treadmill, in good working order, and safe space is required. If you are a gym owner or coach looking for this service please reach out to Dr. Amber.)

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