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Runner's October Review

Building Mileage…

…can take some time! This is a client that couldn’t run at all because the pain was so bad. Thankfully, as the sessions progressed, we were able to start with walk/jog intervals. (That was a great day!)

This client has stayed on as a run/strength client as has continued to work hard and build her mileage without even walking! (Her dogs enjoy their miles with her too.) 

Thanks for the post about Performative Physical Therapy and Run Coaching!

Keep living that run life, one mile at a time!

If you are looking for a Physical Therapist in the Houston area, please check out the services offered by clicking here! There are multiple treatment locations available.