Are you a morning person?
Performative Physical Therapy and Run Coaching now offers appointments at 8AM, 10AM and 12PM on Tuesdays and Thursdays!
**1 on 1 Strength Training**
**Running Readiness Assessments** (More to come tomorrow)
**1 on 1 In Person Run Coaching** (I’d even say 6:30AM/7AM for these)
**Runners Support Sessions**
If you have been dealing with a nagging injury, wanting to improve your strength, be held accountable for exercise or make sure your body is up to the task of the training blocks ahead of race season, I am here for you!!